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Upcoming Events

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An Introduction to the 8 Limbs of Yoga
21st March 2026
1pm-4pm

Join me and my yoga teacher pals Ella and Nora for a three hour workshop, guiding you a little deeper into the 8 Limbs of Yoga with an accesible and insightful workshop - there will be the familiar movement practice and meditation, as well as some things that you might not have come accross before like Yamas and Niyamas, single point focus and breathwork. 

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YOGA + SAUNA

30th May 2026
9.30am - 12noon

A mini retreat morning at the beautiful Maxwell-Being. We will explore a deepening and stretchy yoga flow under the cover of the yurt yoga space, followed by contrast therapy in the ice-baths and sauna.

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BACK TO EARTH

18th July 2026
9.30am-12.30pm

The best medicine for our busy, modern way of living is to reconnect with our inner child, and remind ourselves that we are part of nature in all her messy and beautiful ways. A playful yoga flow followed by an Ecologist-guided nature walk and activities to help us get back to nature. At The Countryside Education Trust Treehouse in Beaulieu.

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